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Mouse Arm Madness: How to Avoid It and What to Do If You Have It
Ever heard of 'Mouse Arm'? It's a real thing! Our hands are like intricate machines, and overusing them on a computer can lead to pain and discomfort. This condition, known as Mouse Arm Syndrome, happens when tiny injuries called micro-traumas build up over time. These micro-traumas can cause muscles and tendons in your arm to degenerate, leading to serious complications if not treated early. So, if your hand starts feeling stiff or painful, it might be time to take a break from that mouse and keyboard!